Directions:For each blank in the following passage, there are four choices marked A,B,C D. Choose the one tha is most suitable mark your answer by blackening the corresponding letter on the Answer Sheet.
Insomnia, or "poor sleep", can have bad effects on a person's health general well-being. It can 21on both our physical mental health can lead to other health22
Insomnia can be traced to many different reasons,but what is 23 to ninny sufferers is their inability to relax fully "switch the mind 24Constant thoughts,25 around around in the mind, moving from one 26 to the next, prevent stillness peace 27 a sufferer extremely tired.
In order to treat insomnia 28, it is first
necessary to allow a sufferer to re-experience 29 real
relaxation feel like.It’s almost as though they've forgotten how to relax. Once this has been 30 by the brain, then fast effective 31 can be made to reeducate the unconscious towards allowing the person to relax 32 to allow a natural state of sleep
Hypnotherapy(催眠疗法) is one of the fastest and
most effective ways of 34 this goal for long-lasting results.
Sleeping pills, if used at all, should only be a short-term35as their effect is soon reduced their side effects can be deep far-reaching.
21. A. harm
22. A. demands
23. A. interesting
24. A. on
26. A. image
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